GLobal Fitness Solutions
Welcome to

Global Fitness Solutions

It’s not just about how you look; it’s about how you feel, how you think and how you function.

We offers complete support for maintaining a healthy lifestyle, from the intuitive workout equipment to our dedicated personal trainer, every aspect of our health and fitness studio will inspire and enhance your performance.

The tools you need to challenge yourself and reach your physical and mental potential are right here waiting.

Get ready to pick up the pace…

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About Us

Motivation is what gets you started; habit is what keeps you going.

India's best personal fitness training company, Global Fitness Solutions can help you achieve the best results in fitness and health with well trained and experienced trainers (mostly graduates and post graduates). They are being updated and monitored regularly on the latest trends and practices in the field of health and fitness. We offer you specific training programs that are tailored to you, based on your individual goals, needs and problem areas. Our personal training is provided in the comfort of your own home, at your convenience.We also provide fitness sessions and group classes for Housing Societies, Schools, Multinational Companies etc.

Whether you have exercised before, whether you have a history of ailments like high or low Blood Pressure, coronary disease or you are absolutely fit; we create a balanced exercise program depending on your current fitness level and taking into consideration your medical background. We constantly update and make necessary changes to your regimen, depending on your improvement and needs. With our program and motivation we make sure that you are achieving the best possible results.

Hardest part is a change in lifestyle and going ahead in a new venture. With our world-class trainer you stay focused, motivated and achieve the best result that you have always wanted.

Personal Training

Strive for progress, not perfection. If it doesn’t challenge you, it doesn’t change you.

Our inspirational personal trainers, will work with you to create a bespoke training programme that focuses on achieving your health and fitness goals. Personal Fitness Training is a one-on-one training experience, which gives you the maximum care, comfort and support during and after workouts. Each workout session is planned and programmed uniquely for you.

Whether your target is weight loss, muscle gain or simply improving your overall fitness levels, we will provide the support and advice you need to take control of your well being. We will work with you on a one-to-one basis or as a group to help you develop and maintain an all-round fitness and lifestyle plan.

Contact Us

If you’re ready to be inspired then take the first step and join us.

The Global Fitness Solution is open:
Monday to Friday – 7am to 7pm
Saturday – 9am to 12pm
Sunday – Closed 

Sector 23 A, Palam Vihar,
Gurgaon, Hariyana - 122017

Tel: +91 81306222291

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